Transforming the lives of women all around the world with The I A.M. Coaching Method™
Shannon M. Klenk
Certified Professional Life Coach • Self-Care Coach • Happiness Coach • Chronic Illness Coach
Accredited & Certified EFT Practitioner • Podcaster • Motivational Speaker
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Is there never enough time for YOU?
Does your self- care feel more like 'ugh' than 'ahhhh'?
Are you ready to feel better?
Is your thinking full of 'shoulds'... but you can't find the time, energy or motivation to DO the things you know help you feel better emotionally and physically?
If you relate to any of that, you are in the right place!
I am on a mission to make self-compassion a thing! For real. For women everywhere.
To make self-care easy, accessible and (dare I say) even enjoyable. And to transform self-talk so you can finally stop beating yourself up, even a little.
When your self-care is strong (not perfect, but strong!) ALL your dreams are possible from there.
Peace of mind. Guilt-free living. Energy. Joy. All of it is possible.
Hi, I'm Shannon Klenk, Life Coach and EFT Practitioner for women everywhere...but especially women living with chronic illness because that makes self-care and self-compassion seem even harder.
I am the founder of The I A.M. Coaching Method™ where we Integrate Action WITH Mindset so you can finally know the happiness, healing and success you crave.
Using EFT (or Tapping), Self-Empathy, Action & Accountability, I teach you how to transform your self-care and your self-talk so that you can quite literally transform your life.
Finally Effing Happy is a podcast, community and coaching program that offers the practical tools and powerful mindset needed to:
- never give up on your DREAMS
- get into ACTION
- experience gentle yet powerful ACCOUNTABILITY
- stop beating yourself up and start living in SELF-COMPASSION
- and enjoy some outright FUN along the way!
Your self-care is the springboard to your wildest dreams, most audacious goals, deepest healing, and greatest joy! Welcome. I am so glad you are here!
Your happiness is closer than you think...
Podcast
A little bit of sass & a whole lot of heart, sprinkle in some self-care & positive mindset, wrap it in a slightly irreverent sisterhood of fun, and you’ve got Finally Effing Happy! Happiness hack, self-care strategies and amazing guest speakers!
Coaching & Courses
Imagine YOU with a smile on your face, a spring in your step, and peace in your heart - even if you live day-to-day with chronic illness. All of that is possible and more! My coaching & courses start with you, fully taking into consideration the nuances of your chronic condition and how it impacts your life. And then we build from there!
Community
A sisterhood of kick-ass, can-do women committed to living full, purposeful, joy-filled lives even with chronic illness. Celebration, accountability, self-care, inspiration. It’s all here in my free & private Facebook Group.
Get YOUR journey to JOY started
Transform Your Self-Care
Courses & Coaching
30 DAY SELF-CARE SPRINGBOARD
1:1 Coaching
Build a self-care superstructure that will support you thru thick & thin. 1:1 coaching, accountability & encouragement. Self-care strategies that take into consideration your chronic condition combined with mindset resets to motivate & inspire.
Learn More Here
90 DAY SELF-CARE SOLUTION
1:1 Coaching
If you are serious about wanting to feel better this is for you! All the self-care strategies in the 30 Day Springboard + Shannon's Befriend Your Inner Critic self-compassion training. You will blast through old ideas & limiting beliefs to build a personalized self-care system that really works.
The latest from
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