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90 Day Self-Care Solution 1:1 Coaching
90 day private coaching experience to:
Reset your self care
Befriend your inner critic
Reframe your mindset
Revitalize your health
What you'll get
:
90 day 1:1 coaching with Happiness Coach & Self-Care Strategist, Shannon Klenk
Everything in the 30 Day Self-Care Springboard
60 minute Intro & Planning Session
60 minute 1:1
Befriend Your Inner Critic
Self-Empathy Training
Weekly 45 minute Goal Setting Sessions
Weekly 15 minute Accountability Call
Bonus Session: 20 Minutes What's Next Wrap Up Session to plan your next steps so you continue to feel empowered, energized and hopeful!
Unlimited text/voice memo/email (with response between 8a-8p, M-F Eastern Time-US).
Shannon's expertise, encouragement, accountability and commitment.